BSJ Consultancy cannot be held responsible for the level of motivation you will need in order to accomplish anything as a result of reading these articles. Only you can decide how much effort you are going to make. The choice is yours. This will determine the results you achieve. We suggest you do not take any of the content to be literally true. By this, we mean, take on board the bits and pieces of information that suit you in your life, and disregard the rest. These articles are not a replacement for therapy or medical attention. They are ideas and resources to help you get more out of your life.